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August 30, 2019

A candle, my laptop, a nice glass of wine, all ideal when sitting down to write a new blog post. Ideal but certainly not my reality. Over the years I have tried this blog thing on and off, all while trying to balance life with being a parent, a wife, and working. I hav...

August 8, 2019

Self care is the practice of protecting our own well-being and happiness particularly when it comes to stress. I don't know if it's a parent thing or what but I always have this underlying layer of stress that lives in my brain. It's that virtual file cabinet that has...

July 20, 2019

Recently an article was published on stating that "Psychologists Recommend Mothers Should Take Breaks Also Known as "Mom-cations." DUH!!! Are we really just now realizing this? Of course we should take mom-cations, you want to keep...

May 24, 2018

I'll be honest when I first heard the words "superwoman complex" I didn't know what the hell people were talking about. I've been hearing so much of it lately that I got curious. I have always heard women refer to themselves as "superwomen" in a positive light, so I wa...

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